In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It'配困岁培睁尺侍s not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit, they greatly improve their health.
How to keep healthy
It is impotrant to have a healthy body.But haw tom keep healthy?I have some ideas.
First we should eat healthy food .We should eay a lot of vegetables and fruit.We should drink milk everyday,too.
Second we should exercise a lot .We should do sports everyday.
Third we should have a good hobby.And we should have a good rest ,too.
Just do like this then we will have a healthy body.